Nacho Turkey Casserole

This is a good one to hide lots of veggies. I think I got this one out of a parenting magazine. I have the basic recipe here plus the optional add ins which is a little of my flare in bold.

3 c crushed tortilla chips (real recipe calls for 5 cups)
1 1/4 lb ground turkey (or beef, whichever your family prefers)
1 small onion, chopped
2 (16oz) jars of salsa, I use one and then add a can of chopped tomatoes or fresh tomatoes
10oz of corn
1/2 c sour cream
2 T flour
1 c cheese
1 can black beans
I also add chopped fresh cilantro, green, red or yellow pepper, even spinach!
1 packet of sazon Goya (use this especially if only using 1 jar of salsa)

Cook ground turkey in a large skillet over medium heat along with onions, peppers, salt and pepper. 1/2 way through cooking add the packet of sazo, spinach and cilantro, or you can save fresh cilantro for a garnish at the end. Once meat is cooked through, add corn and beans, cook for 2-3 min longer. Remove from heat and add salsa, tomatoes, sour cream and flour.

Add 1/2 crushed tortilla chips to bottom of a greased baking dish. Spoon mix over chips. Bake at 350 for 25 min. Sprinkle with remaining chips and all the cheese. Bake 10 min longer.

Calories 444 Fat 17g Fiber 4g Protein 29g (this is without all the added optional veggies)